When making changes fear is normal…

People generally take this as a sign to stop.

What you need to do though, is to understand, that this fear you are feeling is normal and natural. It is only an indicator that you are stretching, growing beyond your current level of comfort, your current level of self.

Ask yourself, “who will I become when I am able to go past this self-boundary?”

~ That’s where your potential for self-development is.  Ever evolving and expanding, as long as you reprogram your mind about what fear means → Use it as a tool to help you grow.

We’ve all heard that old adage - “what you resist persists.”

This also holds true for personal growth.  If you resist going past your current growth limitations → you’ll remain the same (There will be NO change...)

So, for example, if there are things you want to do, like learn a new language or musical instrument, start a new business or career and you find self-limiting fears and beliefs are holding you back.

Moving through the fear you will unlock more of yourself and find more of what you’re able to become.

Maintaining the status quo is comfortable because nothing changes.

However, by having a clear vision of the result you’re after, becoming more aware of and overcoming self-limiting beliefs/blocks/patterns/habits, taking new action, having the support, encouragement and accountability of a coach → even in a short period of time you will start to see incremental results.

You will look back at your life at some point and say:

“I am so happy and proud of myself that I took this step.”

To some degree or another, we all have unconscious limiting beliefs and negative emotions holding us back in life.

~ The key is to increase your awareness of these, so you can actively work towards eliminating them, freeing you up to live more of life on your terms.

This willing act of seeing Ꙭ is necessary before you can start to make the lasting change you want. To transform yourself from the inside out.

Who you want to become is linked to what you want to see about yourself…

-      Blind spots

-      Limiting patterns

-      Limiting beliefs

It takes conscious awareness of yourself to be mindful of the actions you currently take that aren’t helping you – then replace them with empowering actions.

~ With absolutely NO judgement of yourself or others in the process (This is Key❣)

Responsibility starts with self-honesty.

To see and accept the current situation about yourself and your life – from there you can start to make real change towards the life you want and the person you want to grow into, one step at a time. 👣

It’s not easy and it won’t happen overnight.

~ Nothing of true value ever does.

~ It will take vision → intention → and consistent committed action. 👀🧠💪🏼

You are definitely worth it though! 🙂🧡

It’s exciting and rewarding opening a new chapter – what else could be more fulfilling and gratifying…

Life is a precious gift and we want to live it to the fullest as best we can – whatever stage each individual is at.

~ The important thing is to make a start regardless of where you are at.

“Life Rewards Action!”

Because without a start nothing will change.

And before you know it, another 2, 5, 10 or more years have gone by.

As Bob Proctor once said:

“Most people tip toe through life hoping to make it safely to death.”

Did you know when interviewed, most people on their deathbed, regret not doing more with their life when they had the chance.

Bronnie Ware, author of ‘The Top Five Regrets of the Dying’, discovered during her experience as a Palliative Care Worker, that the number one regret of people on their deathbed is:

“I wish I’d had the courage to live a life true to myself, not the life others expected of me.”

Can you relate to this in your own life?

Are there some dreams and goals you have thought about and not yet achieved?

It’s never too late…

Making a start means that you have decided to value, love and respect yourself enough to live your life to the fullest – To be more, To do more, To have more → More of the Good Life!

LIFE doesn’t wait for anybody – it keeps moving on, moving forward.

We are born and we are here for only a short period of time, relatively speaking – and not one of us knows how long that is for.

It is important that we make the most of this precious gift of life we are given.

You Only Get One! 🤍

So, embrace it - after all - It’s not a dress rehearsal!

It doesn’t have to be perfect; the important thing is to get started.

If you’re stuck between thinking and doing, and you’re ready to move past your current limitations to achieve some of the goals you have set for yourself, by taking committed action, contact me.